Let me start by saying - HAPPY BIRTHDAY WHYHELLODOLLY.COM! Today marks the one year anniversary of the day my little blog was born. Although I can't say I've always been consistent over the last year, my commitment to sharing my journey through life, love, and running with all of your remains strong. Here's to many … Continue reading This Season Is Off To A Stellar Start!
Tag: warm up
Let’s Hit the Track!
So tonight was an exciting milestone in my running career - my first track workout. I added speed work to my routine for the first time probably 6-8 months ago. I was finally convinced that this was the best way to get faster but wasn't quite sure how to go about it at first. Because my … Continue reading Let’s Hit the Track!
