This week has been full of ups and downs but it wouldn't be training any other way, right? As I wrote about earlier this week, I dealt with the frustration of injury which also prevented me from sticking exactly to my plan (and forced my weekly mileage to come in low as well). I also … Continue reading Race Preview & Week in Review
This normally busy week culminated in probably one of the busiest weekends I've had in a long time. While I feel like I could collapse and that I need a fully body massage, it was all so much fun and I wouldn't trade it for anything. Exciting New Gear I got some exciting new gear … Continue reading Another Stellar Week of Training – This Week in Review
So, if you live in Central Florida (and potentially beyond), you probably (hopefully?) spent the afternoon hunkering down inside because it was quite a storm! I saw quite a few uprooted trees via people's Facebook posts. SCARY! This is but a continuation of a theme for this week - weather just screwing up the best laid plans. … Continue reading Why Weather? – Week in Review
Well this was a great first week of my training plan! I completed all 27 planned miles (built up from a typical weekly average of around 23 miles for the last year or so) with very little deviation from the plan. Before I dig into that, let me give you all the detail on my … Continue reading St. Patty’s Day Dash & Bash 5k Race Recap & Week in Review
Why Hello Dolly! 