Friday = RESTday

For some unknown reason, I have been so super exhausted this week.  I don't mean "oh, I could use a good nap."  I have had shortness of breath, extreme fatigue, compromised performance during my workouts, heart racing after stupid stuff like walking upstairs, etc.  While this doesn't happen often, it has happened before.  I'm sure it's … Continue reading Friday = RESTday

Travel Drama & A Running Rut

So this, for whatever reason, has been a week full of stress...and I'm just exhausted! Being Emotionally Tired As I mentioned, last week was busy, busy, busy at work!  Although I had some time to recover over the weekend, it didn't quite do the trick.  Over the last few weeks between my business trip, work … Continue reading Travel Drama & A Running Rut