Greetings everyone! It has been another busy week (evidenced by light posting) but was a great training week for me. It also just so happens to represent 1 month till race day and, as we have arrived at the end of March, it's a perfect time to admire how great this training plan has been … Continue reading 1 Month Till Race Day + This Week in Review
It feels good to see this much green filling up my Nike+ week: My sole mission for today was to get my treadmill speed workout done. That means I barely did anything else (you know, all those mental negotiations insuring my arrival at the gym took too much energy to do much else). My original … Continue reading Staying Strong on Day Six!
After a wonderful (and filling) Thanksgiving day has come and gone, I am finally getting around to blog about the events of this long weekend, hooray! Thanksgiving-in-a-Nutshell The day started with a relaxing morning of cuddling with the kitties and lounging around in bed long after I should have been up. Those are the best … Continue reading Black Friday Pros or Dumb Luck?
Do you ever have just one of those days... Well, that's not quite accurate. Today wasn't all bad. I actually posted a record-breaking tim on my tempo run but I certainly had my fair share of frustrations. Tempo Run - 3.1 miles, 23:53 (PR) Let's start with the good. The fact that a 3 appeared in … Continue reading Fitness FRUSTRATION and the Silver Lining