Greetings everyone! It has been another busy week (evidenced by light posting) but was a great training week for me. It also just so happens to represent 1 month till race day and, as we have arrived at the end of March, it's a perfect time to admire how great this training plan has been … Continue reading 1 Month Till Race Day + This Week in Review
Staying Strong on Day Six!
It feels good to see this much green filling up my Nike+ week: My sole mission for today was to get my treadmill speed workout done. That means I barely did anything else (you know, all those mental negotiations insuring my arrival at the gym took too much energy to do much else). My original … Continue reading Staying Strong on Day Six!
Black Friday Pros or Dumb Luck?
After a wonderful (and filling) Thanksgiving day has come and gone, I am finally getting around to blog about the events of this long weekend, hooray! Thanksgiving-in-a-Nutshell The day started with a relaxing morning of cuddling with the kitties and lounging around in bed long after I should have been up. Those are the best … Continue reading Black Friday Pros or Dumb Luck?
Fitness FRUSTRATION and the Silver Lining
Do you ever have just one of those days... Well, that's not quite accurate. Today wasn't all bad. I actually posted a record-breaking tim on my tempo run but I certainly had my fair share of frustrations. Tempo Run - 3.1 miles, 23:53 (PR) Let's start with the good. The fact that a 3 appeared in … Continue reading Fitness FRUSTRATION and the Silver Lining