Achilles, Ailments and Other Activities

So it has been another busy week or two here in our household.  Where to even begin? The 4th of July ends up making for an incredibly busy week in our home as my dear husband Charles was born on July 3rd!  This leads to a flurry of activity and a convenient day off the … Continue reading Achilles, Ailments and Other Activities

Friday = RESTday

For some unknown reason, I have been so super exhausted this week.  I don't mean "oh, I could use a good nap."  I have had shortness of breath, extreme fatigue, compromised performance during my workouts, heart racing after stupid stuff like walking upstairs, etc.  While this doesn't happen often, it has happened before.  I'm sure it's … Continue reading Friday = RESTday